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By feeling horrible you are not helping anyone. This is not what compassion is about. Doing everything you can to stay strong and positive does not make you callous or tone-deaf. Taking care of your mental health and attitude will allow you to support the less lucky.

I am going to share with you the exercises and questions I have used to help my coaching clients figure out what they want in life. I am hoping that you can use them to get clarity about your own desires for the future. Are you ready?

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10 reasons why expressing your anger immediately is magic

June 21, 2017

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