The 12 prohibitions that you need to forget
Your parents were not perfect. They carried their own childhood traumas. They were scared little toddlers once. You are better off this way. You would be unprepared for life with perfect parents. When it comes to parenthood, good enough is ok.
Most probably, your parents (or carers) did their best to raise you well. But, sometimes their insecurities got in the way. Unintentionally, they sent you harmful messages.